Basic Introduction to Qigong
13 & 14 June 2026
This course introduces the principles and techniques of Qigong, focusing on self-improvement and the cultivation of energy and vitality in support of health and well-being. It may be of particular interest to practitioners of Traditional Chinese Medicine (TCM), including acupuncturists, who wish to strengthen their own Qi and develop the ability to guide patients in simple Qigong practices (see Medical Qigong) as part of a broader therapeutic approach.
The training includes a range of methods such as standing, sitting, lying, and moving exercises, each aimed at supporting internal balance and practical application.
The course is intended as a foundational introduction and does not require prior experience with Qigong.
Day 1: Basic Introduction to Qigong – Part 1
Aim: To introduce fundamental principles and internal dynamics of Qigong for personal development.
• Basic theory of Qigong (Part 1)
• Introduction to earthing and rooting techniques
• Posture practice (standing, sitting, lying, and walking)
• Basic breathing exercises
Day 2: Basic Introduction to Qigong – Part 2
Aim: To continue developing understanding of core Qigong principles and practice.
• Basic theory of Qigong (Part 2)
• Dynamic Qigong exercises (Dong Gong)
• Relaxation through Stillness Qigong (Jing Gong)
• Introductory mind-regulating practices
Price
Student discount
Shenzhou student: 15%
External TCM student 5%
(Limited places available for students)
Please see the payment and registration conditions for seminars in the registration form.
Accreditation
- NVA AT, Zhong Cat.3 14 NAPs, TCMned
Dates & Time
10 am – 17 pm (1 hour break)
Location
Geldersekade 67, 1011 EK Amsterdam
Language
Levels of experience
- Acupuncturist, or final year student
- Acupucunturist, Herbalist or Tuina therapist
- Shiatsu therapist
Number of participants
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