Medical Qigong is one of the oldest therapeutic methods within Traditional Chinese Medicine. It has long been applied both for the personal development of practitioners and as a supportive approach in patient care.
This course offers a practical introduction to techniques that help practitioners develop and work with Qi, both for their own well-being and in the context of treating others. The methods presented can be integrated with Acupuncture, Tuina, and Herbal therapy.
Attention is also given to one-on-one guidance, enabling practitioners to support patients in learning simple Qigong exercises that may complement their treatment process.
This course is intended for practitioners seeking to deepen their practical skills in Qigong within a clinical or therapeutic setting.
Day 1: Qigong Health Exercises – Part 1
Aim: To introduce fundamental principles and internal dynamics of Qigong in relation to health and self-improvement.
- The “18 Tongbei” exercises and Swinging Arms as dynamic warm-up methods for meridian activation
- Posture practice (standing, sitting, lying, and walking)
- Relaxation through Stillness Qigong
- Supporting techniques such as Paida (body tapping), Dao Fa (shaking methods), and self-massage
Day 2: Qigong Health Exercises – Part 2
Aim: To further develop understanding and practical application of Qigong for health and clinical use.
- Dynamic health-oriented Qigong exercises, including:
- Neck exercises
- Arm and shoulder exercises
- Spinal exercises
- Hip exercises
- Leg exercises
- Posture practice (standing, sitting, lying, and walking)
- Introductory mind-regulating practices
- Supporting techniques such as Paida, Dao Fa, and self-massage
